Saturday BBQ Keta Salmon, Quinoa & Salad (fresh Keta Salmon, bbq sauce, quinoa, spinach) Sunday Chicken Burgers & Salad (fresh ground chicken, parsley, garlic, spinach) Monday Pork Stir Fry (pork chops, bok choy, ginger, garlic, carrots, zucchini, broccoli, mushrooms, teryaki, brown rice) Tuesday BBQ Chicken Leg/Thighs, Quinoa Salad & Grilled Zucchini (chicken leg/thighs, quinoa, tomato, … Continue reading »
Saturday Fire Roasted Cheddar Smokies + Potato Salad (PC Blue menu cheddar smokies, sauerkraut, mustard, healthy potato salad with Greek Yogurt) Sunday Canada Day Supper @ My Parents Monday Chicken Tacos (ground chicken, chili powder, cumin, smoked paprika, tortillas, lettuce, tomato, cheese, Greek yogurt) Tuesday Chicken Burgers + Salad (ground chicken, bbq sauce, dijon, lettuce, tomato, spinach) … Continue reading »
Saturday BBQ Salmon w/ Potatoes & Salad (fresh Atlantic Salmon, bbq sauce, mini potatoes, spinach) Sunday Graduation Party for Chris’ Cousin! (Congrats Heather!!) Monday Turkey & Quinoa Skillet (ground turkey, diced tomatoes, cilantro, lime, spinach) Tuesday Grilled Pork Tenderloin w/ Potatoes & Salad (marinated pork tenderloin, mini potatoes, spinach) Wednesday Grilled Chicken Caesar Salad (chicken … Continue reading »
Saturday Supper with the ‘rents Sunday BBQ Salmon w/ quinoa & Edemame (fresh Atlantic salmon, bbq sauce, quinoa, edemame, fleur de sel) Monday Grilled Chicken Salad w/ Pico De Gallo (chicken breast, spinach, tomato, red onion, lime, cilantro, red wine vinegar) Tuesday Turkey & Quinoa Skillet (ground turkey, diced tomatoes, spices, cilantro, green onion) Wednesday BBQ … Continue reading »
I have 3 new recipes on the plan for this week. If all goes well, this just might have to be recipe week on the blog! Saturday Out with friends – making a ‘healthy’ dip layered with homemade refried beans, greek yogurt, homemade guacamole, homemade salsa and cheese. Sunday Baked Atlantic Salmon + Veg (fresh Atlantic … Continue reading »
Oopsies! Didn’t mean to be a day late with this one! Saturday Dinner out at my parents’ house. Sunday Spaghetti Squash with Chicken Pasta Sauce (spaghetti squash, ground chicken, pasta sauce, spinach) Monday Crock Pot Turkey Soup (chicken stock, turkey breast meat, carrots, celery, onion, garlic, sweet potato, barley) Tuesday Pork Stir Fry + Quinoa … Continue reading »
