Food/Recipes / Meal Plans

The Meal Plan: January 5-11, 2013

mealplan

It’s a new year, and I no longer have crazy food aversions, so time to get back on track with these meal plans! :)

Saturday

Ground Chicken Tacos

Sunday

Lentil, Chicken & Mushroom Shepherd’s Pie

Monday

Turkey Sausages with Zucchini and Tomatoes on Penne

Tuesday

Chicken Fingers and Spinach Salad

Wednesday

Warm Winter Quiche

Thursday

Tuna Pad Thai

Friday

Turkey & Quinoa Skillet on Spinach

Grocery List

*note: items not on our grocery list will be something that we already have on hand*

  • ground turkey
  • pad thai noodles x 2 packs
  • peanut butter
  • cold cuts
  • spinach
  • apples
  • tomatoes x 5
  • limes x 2
  • avocado
  • broccoli
  • green onions
  • red potatoes x 4
  • mushrooms
  • bananas
  • tortillas
  • bread
  • granola bars x 2 boxes
  • pad thai sauce
  • maple Mini Wheats
  • milk x 2 bags
  • eggs
  • frozen blueberries
  • plain yogurt
  • olive oil x 2 bottles

Total spent this week = $71.14

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