Saturday
BBQ Salmon (fresh Atlantic salmon, bbq sauce, quinoa, spinach salad)
Sunday
Lemon Garlic Thyme Pork (pork tenderloin, mushrooms, lentils, green beans)
Monday
Roasted Chicken (whole chicken, garlic, onion, barley, spinach salad)
Tuesday
Turkey & Quinoa Skillet (ground turkey, quinoa, tomatoes, spinach)
Wednesday
BBQ Teryaki Chicken (chicken leg/thighs, teryaki sauce, zucchini, potatoes)
Thursday
Chicken Pasta (ground chicken, pasta sauce, whole wheat penne)
Friday
Hamburgers (lean and extra lean ground beef, burger buns, fixins’)
