Last Friday night in between episodes of ’24′, my husband turned to me and asked me this question: “Thinking about vegetables, what would you recommend for a person who would really like to start eating them, but has never really been a veggie-liking sort of person? As in, this person is more of a meat … Continue reading
This morning I found myself starting level 4 of this Ripped In 30 challenge and thinking to myself… what am I going to do next week??? It was then when I realized what my mission was for this week. I have completed my 6 days of Level 3 from Ripped In 30 and am feeling … Continue reading
Saturday Date Night with a good friend! Sunday Baked Salmon + quinoa + spinach salad (fresh Atlantic salmon filet, quinoa, spinach, homemade vinigarette) Monday Crockpot Pulled Pork (pork tenderloins, bbq sauce, potato, spinach) Tuesday Chicken Wraps + Salad (Jane’s chicken burgers, whole wheat tortillas, tomato, spinach) Wednesday Quiche (oat crust, eggs, ham, mushrooms, broccoli, onion, cheese) Thursday Pork Stir … Continue reading
I can’t believe I haven’t posted this news on the blog yet, so here you have it. Last Thursday, I went for a quick follow-up visit with my allergist. You know, to go over that whole hives ordeal that I’ve been dealing with since June? Well, I’ve been slowly and gradually decreasing my antihistamine doseage … Continue reading
Back in early December when I recognized that fact that I needed to start doing something about my health/weight issue (see here), one of the first things that I re-evaluated was my snacks for work. Looking back, I was either eating too much of something, or not enough all together. Basically, I really was not … Continue reading